In 100 g (Grams) of Seeds, sesame butter, tahini, from raw and stone ground kernels there is 0.944 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Seeds, sesame butter, tahini, from raw and stone ground kernels.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Seeds, sesame butter, tahini, from raw and stone ground kernels

Seeds, sesame butter, tahini, from raw and stone ground kernels is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame butter, tahini, from raw and stone ground kernels are listed below.

Water	3 g	3%
Energy (calorie)	570 kcal
Energy (joule)	2385 kJ
Protein	17.81 g	17.81%
Total lipid (fat)	48 g	48%
Ash	5 g	5%
Carbohydrate, by difference	26.19 g	26.19%
Fiber, total dietary	9.3 g	9.3%
Calcium, Ca	420 mg	0.42%
Iron, Fe	2.51 mg
Magnesium, Mg	96 mg	0.10%
Phosphorus, P	752 mg	0.75%
Potassium, K	414 mg	0.41%
Sodium, Na	74 mg	0.07%
Zinc, Zn	4.64 mg
Copper, Cu	1.618 mg
Manganese, Mn	1.457 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1.283 mg
Riboflavin	0.51 mg

Nutrients in Seeds, sesame butter, tahini, from raw and stone ground kernels